Free PDF Stop Bending Over Backwards Trying to Please: And Start Being Who You Really Are! (Emotional Fitness Series) (Volume 1), by Mindy J Kaleta
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Stop Bending Over Backwards Trying to Please: And Start Being Who You Really Are! (Emotional Fitness Series) (Volume 1), by Mindy J Kaleta
Free PDF Stop Bending Over Backwards Trying to Please: And Start Being Who You Really Are! (Emotional Fitness Series) (Volume 1), by Mindy J Kaleta
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• Do you hide your true feelings from yourself and others to avoid conflict? • Have you lost touch with who you are and what you want? • Do you frequently worry about what others think of what you do or say? • Are you beating yourself up for saying “yes” when you wanted to say “no”? Then…this is the book you’ve been waiting for! Packed with six powerful exercises to: • Learn how you presently see and talk about yourself • Write a new bio to reflect the beautiful and strong woman that you really are • Identify your personality type to reveal how you are uniquely wired • Set your standards to live by rather than caving in to the agendas of others • Find out what needs must be met for you to be your authentic self • Discover what you value most in this world and make it your #1 priority Stop Bending Over Backwards Trying to Please is your “no fluff” quick-reference guide to no longer sacrifice your time, energy or happiness in an effort to please. Written for women (and a few good men), it will empower you to be who you really are, find your voice and authentically speak your truth. When you honor who you really are, it’s reflected in your home, family, work and life. More importantly, you become assertive, balancing what you need and want with the wants and needs of others. When that happens, you present yourself differently to the world and others respond to your lead. Stop Bending Over Backwards Trying to Please; know who you are and love what you do, every…single…day!
- Sales Rank: #4474963 in Books
- Published on: 2015-07-01
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .20" w x 6.00" l, .29 pounds
- Binding: Paperback
- 88 pages
About the Author
Mindy J Kaleta is a Certified Professional Coach, author of the book Surviving the Puppy Stage and publisher of the acclaimed children’s book, Puppy Scents, The Kids’ Guide to Puppy Care written by Don Kaleta, illustrated by Helen Habel. Mindy lives in Ohio with her husband Don, their two dogs (Roc and Chloe) and three cats (Katie, Maggie and Miley).
Most helpful customer reviews
2 of 2 people found the following review helpful.
Uncovering the real you!
By Diana Marie Winkler
STOP BENDING OVER BACKWARDS TRYING TO PLEASE! AND START BEING WHO YOU REALLY ARE! Is a must read book if you (or someone you know) feel you have "settled" for the way your life is because you have spent much time and energy being a "people pleaser" and neglecting to take care of yourself. Mindy Kaleta walks you through the steps needed to delve deep within yourself to pull out the person whose been hidden away. She shows you how to give yourself permission to love the person looking back at you in the mirror. Most importantly, you"ll learn it's NEVER too late to make changes to enjoy your life as it was meant to be!
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